PERSONAL OBSERVATIONS
Observation journal
Record what you notice. Keep the detail.
Six self-reported ratings, in your own context. This journal is separate from the EEG results and is not linked to the model.
Saved observations0
Latest observationNone yet
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01 / RECORD
A moment, in context
Choose a number from 0 to 100 for each rating you want to record. Blank means not rated. You can leave any rating blank.
02 / REVISIT
Your observation history
Raw ratings only. Changes compare each rating with the previous dated entry, when both were rated. They do not describe a biological change.
No observations yet
Your saved entries will appear here.
CSV keeps blank ratings empty. JSON preserves missing values and can be restored here. Restore merges entries and skips identical duplicates. The original history from the previous app, if present, is kept unchanged.